Mixed Veggie Puff Pastry Tart
Mix together in a bowl, 1 courgette, 1 red onion, a few handfuls of spinach, 3 or so mushrooms, 1 red pepper and some chicken • throw in a dollop of Greek yoghurt and garlic powder
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Lay out the puff pastry and brush the sides with egg • add the mixture to the middle, leaving 2 cm around the edge
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Bake for 20-30 mins (until you think it's ready) and serve warm with a mixed salad & always avocado & even Parmesan!
enjoy x